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Self-Defense Workshop
February 22, 2020 @ 1:00 pm - 2:00 pm
Learn valuable self-defense skills to protect yourself in any situation from someone who worked in corrections and is a martial arts instructor. For ages 14+
This workshop will cover:
-effective and proven self-defense techniques
-verbal self-defense
-crime prevention to minimize the chance you will be attacked
-how to use your body as a weapon to give yourself a fighting chance
Registration required. Call (613)395-2837 or email info@stirlinglibrary.com to register