Adult
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11 Sep 10:00 AM event_repeat
Until 11 Sep, 11:30 AM 1h 30m

Fall Prevention for Seniors

Stirling-Rawdon Public Library 43 West Front St. Stirling, ON, K0K 3E0
Organized by Library

Join us a FREE 12-week in-person group education and exercise program for seniors, hosted by VON. This workshop focuses on improving strength, balance, endurance, and overall health. Learn to minimize the risks of falls by making easy changes.
For older adults who live in Stirling-Rawdon.

Registration required. For more information or to register call 833-355-6668 Ext. 105

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Age Group
18 - 100