Starting Wednesday, September 10th at 1pm and every Wednesday at 1pm after that join us for an art group for adults!

This is a space to make art simply for the joy of it, no rules, no pressure, and no experience needed. Each week we’ll explore a new prompt, material, or technique, but the focus is on play, curiosity, and self-expression rather than perfection. Come connect with other creative minds, try something new, and enjoy the process of making. In the month of September we’ll be exploring watercolour.

All supplies are provided, just bring yourself and an open mind. No registration required.

There’s still time to register for this Fall Prevention program for Seniors! This workshop focuses on improving strength, balance, endurance, and overall health. Learn to minimize the risks of falls by making easy changes.

For older adults who live in Stirling-Rawdon. Registration required. For more information or to register call 833-355-6668 Ext. 105

Don’t forget to join us on Tuesday, September 2nd at 1pm for this presentation on “Aging and the Sense” which will highlight the changes that occur with aging, reflecting on what a person may experience physically as they age, and identifying issues related to activities of daily living. No registration required. Everyone welcome.