Boundaries Without Guilt – Tuesday, August 18th at 6pm

A practical community talk about learning how to say no, protect your energy, and stop overextending yourself without feeling selfish or guilty.

Brad will discuss why boundaries can feel so uncomfortable, especially with family, work, parenting, caregiving, and relationships. This talk will explore how people end up taking on too much, why guilt often shows up when they start making changes, and how to handle difficult...

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When hard work becomes survival mode: Tuesday, July 21st at 6pm

A practical community talk about what happens when working hard, pushing through, and carrying responsibility stops feeling productive and starts becoming survival mode.

Brad will discuss how burnout can show up in everyday life through irritability, exhaustion, anxiety, poor sleep, shutdown, resentment, and feeling like you can never slow down. This talk is for anyone building a business, raising a family, working lon...

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High Functioning Anxiety: Tuesday, June 9th at 6pm

Balancing work, family, and ongoing pressure in our everyday lives often leads to a lot of anxiety and can become difficult to manage. Join Brad from Parsons Therapy on Tuesday, June 9th at 6pm for a talk about high functioning anxiety, what it looks like, how it shows up in day-to-day life, and some practical ways people can manage it. Everyone welcome, no registration required.