A practical community talk about learning how to say no, protect your energy, and stop overextending yourself without feeling selfish or guilty.
Brad will discuss why boundaries can feel so uncomfortable, especially with family, work, parenting, caregiving, and relationships. This talk will explore how people end up taking on too much, why guilt often shows up when they start making changes, and how to handle difficult...
A practical community talk about what happens when working hard, pushing through, and carrying responsibility stops feeling productive and starts becoming survival mode.
Brad will discuss how burnout can show up in everyday life through irritability, exhaustion, anxiety, poor sleep, shutdown, resentment, and feeling like you can never slow down. This talk is for anyone building a business, raising a family, working lon...
June’s theme is Book to Screen!. Read any book that has been adapted into a movie or TV series, then join us to compare the page-to-screen experience, favorite scenes, casting choices, and what changed in adaptation. New members always welcome.
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Balancing work, family, and ongoing pressure in our everyday lives often leads to a lot of anxiety and can become difficult to manage. Join Brad from Parsons Therapy on Tuesday, June 9th at 6pm for a talk about high functioning anxiety, what it looks like, how it shows up in day-to-day life, and some practical ways people can manage it. Everyone welcome, no registration required.
Register online below.
Discover the art of embroidery in this adult program designed for beginners and creative enthusiasts alike. Learn stitching techniques while creating your own unique designs. Perfect for unwinding, expressing creativity, and developing a timeless craft you can enjoy anywhere. Register online
Join our ongoing community discussion group where we explore the practical side of homesteading, gardening, self-sufficiency, and sustainable living. No registration required. The next meeting is Tuesday, May 26th at 6pm
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This month our theme is recommended reads! We've compiled a list of our book club members favourite books that they recommend you should read. Choose one (or more) to read and come talk about it! New member alway...
Paint, pass, repeat! Jump into a fast-paced, creative experience! Start your own canvas and paint for 5 minutes, then pass it to the next person. Continue adding your style to a new piece each round...
Join our ongoing community discussion group where we explore the practical side of homesteading, gardening, self-sufficiency, and sustainable living. No registration required. Tuesday, April 28th at 6...
